Every dancer has something that he/she would like to improve. Don’t assume that training or dancing MORE hours will automatically make that improvement. It’s the QUALITY of the work you’re doing that will make a difference. Pick exercises that are SPECIFIC to what you want to improve and make sure that you are performing them correctly every time you do … Read More
Don’t WISH for it. WORK for it.
How many times have you gotten the same comments from your teachers and adjudicators? If it’s more than once, then you probably need to make a change. And if you want to make a change, you need to make a plan and set it into action. DO THE WORK. If you’re not sure what to do, Podium Strength & Performance … Read More